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Stress Busters For Teens

Hear from teens how they beat stress. Take the quiz and find out how you deal with worry.

· Teens,Stress Management

I work with a lot of teens and they have great ideas for beating stress. Some figure out they are too much of an Info Seeker -- they can't stop thinking about stress. Others are Info Avoiders -- not thinking about it enough. Which are you?

This is a handout titled Stress Busters for Teens and has strategies for managing stress.
This is the second page of a handout titled Stress Busters for Teens and has strategies for managing stress.

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